![]() To create your FREE channel you must first create a site profile to gain a login. If you already have a site login please click the 'red sign in' box in the top right hand corner and continue to login. If you have forgotten your login please request details as directed. Users can only use an email address once, you cannot use the same email address to create a new profile. If you wish to delete your old profile/channel please contact the site administrator at [email protected] Don't have a login? Summer Stone Fruit Crisp — Oh She Glows. Recently, I got back into weight training. And when I say recently, I mean that I still can’t move from my workout two. It's quick and easy and doesn't cost a thing. You can even use your facebook account! We don't ask you for any information, so go on. Description Jillian Michaels, winning trainer on NBC's “The Biggest Loser,” introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. YOGA MELTDOWN includes two complete 30-minute workouts that include a warm-up and cool-down. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn. Name Description Time Price 1 Closed Captioning Video Level 1 Jillian will start you off with a gentle vinyasa, then punch things up with key yoga poses combined with her signature moves that focus on flow and form to keep up the burn. Finish with a muscle-soothing cool down. 35:52 Season Only 2 Closed Captioning Video Level 2 Jillian will warm up your body, then jump into a more vigorous flow of yoga poses that challenge balance and stamina with dynamic movements to incinerate fat and burn mega calories. Calm your mind and your heart rate with an essential cool down. 30:13 Season Only 2 Episodes.
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